RunShot app for iPhone and iPad

RunShot App objective is to control running times alternating high intensive periods (shots) and rest ( jogging, walking or rest). Includes chronometer, distance and calories informations. The runner does not have to keep the cell phone in your hands to control the time since the app send sound notifications in background mode. This type of training brings many benefits, besides lose weight, breath improvement, increases the cardiovascular strength and physical resistance. RunShot is a simple app, objetive and easy to set up. Just input the periods of intensive running (shots) and rest and start to run ! After the training, share your results ! Before do an exercise, consult a doctor. The continual GPS use in background mode could decrease the useful battery life. Download the app and see !